My Services
Individual Therapy
It all begins with us getting to know each other and understanding some of the goals you have during our time together. Together, we will discuss what our sessions will look like and what to expect.
50-minute sessions and 90-minute session offered
Virtual Therapy
I offer all therapy sessions virtually, making it easier to fit therapy into your life. You’ll receive the same thoughtful, individualized care—just from a space that feels safe and comfortable to you.
"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown
Feeling nervous to start therapy?
I completely understand—feeling anxious or nervous before your first therapy session is completely normal. I want to reassure you that however you show up is okay. Whether you cry, swear, yell, or aren’t sure what to say, I’ll meet you exactly where you are.