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My Services

Individual Therapy

It all begins with us getting to know each other and understanding some of the goals you have during our time together. Together, we will discuss what our sessions will look like and what to expect.

50-minute sessions 

Cozy living room with a white sofa, brick wall, round wooden coffee table, patterned carpet, laptop on lap, decorative wall art, floor lamp, and potted plant.
Modern living room with a dark blue sectional sofa, two round coffee tables, and an armchair on a colorful patterned rug. Exposed brick wall with a decorative wall piece and industrial ductwork. Floor lamps with white lantern-style shades.
Modern office interior with a green sofa, geometric-patterned rug, white side table, black floor lamp, and wall decor. Bookshelves with items, potted plants, and a whiteboard are also present.
Cozy office waiting area with a brown leather sofa, two armchairs, floor lamps, potted plants, and a textured rug.

In-person and remote options

I have partnered with Navigate Wellness to offer two office locations to allow clients more flexibility.

Mequon, Wisconsin & Port Washington, Wisconsin

Can’t make it into the office? No worries-- I got you covered with teletherappy.

All your appointments will take place in our soothing office environment with fully private rooms, complimentary coffee, tea, water, and individualized care.

"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown

Feeling nervous to start therapy?

I completely understand—feeling anxious or nervous before your first therapy session is completely normal. I want to reassure you that however you show up is okay. Whether you cry, swear, yell, or aren’t sure what to say, I’ll meet you exactly where you are.