My Services
Individual Therapy
It all begins with us getting to know each other and understanding some of the goals you have during our time together. Together, we will discuss what our sessions will look like and what to expect.
50-minute sessions
In-person and remote options
I have partnered with Navigate Wellness to offer two office locations to allow clients more flexibility.
Mequon, Wisconsin & Port Washington, Wisconsin
Can’t make it into the office? No worries-- I got you covered with teletherappy.
All your appointments will take place in our soothing office environment with fully private rooms, complimentary coffee, tea, water, and individualized care.
"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown
Feeling nervous to start therapy?
I completely understand—feeling anxious or nervous before your first therapy session is completely normal. I want to reassure you that however you show up is okay. Whether you cry, swear, yell, or aren’t sure what to say, I’ll meet you exactly where you are.